Tune in to the vibez

A great playlist can shift your mood, lift your spirits and motivate you for greatness.  Here is where I share all the playlists that I've created for yoga classes as well as a few tunes that I've created myself.

Thai body work awakens the lines of energy of the body that can become stuck or dormant in life.

If you are interested in one of these healing sessions, let's set up a time to connect.  Click below to start the conversation.

We are vibrational energy - just like a tight muscle can benefit from body work, the vibrational energy in our body needs work too.  

This is where sound baths come in, we can create vibrational experiences that support the wellbeing of everyone.

Reach out to schedule your experience today!